Improved Health And Vitality With Thai Massage
Traditional Thai massage, which originates in India, hasn't been around for more than 2,500 years now. Unlike typical Western-style massages, it does not involve simply lying on a set massage bed for a therapist kneads your tired muscles and pressures points and then applies oil onto your skin. Instead, you often lie entirely clothed down on a flat mat on the ground while a skilled practitioner uses simple stretching, pulling, and swaying techniques to relieve stress and muscle strain. Not only is this Thai massage different than your ordinary massage, but the origins of this technique are almost certainly far older than 2,500 years!
The origin of Thai massage dates back to India's Indus Valley Civilization. One of the most crucial discoveries made by modern researchers was that females used plants, like the camellia plant, to alleviate premenstrual tension. Additionally, they used plants, such as the opuntia tree, to reduce abdominal pain. Interestingly enough, these women of the Indus Valley civilization weren't necessarily lactating women. In fact, they might not have even been adults at the moment! In order to alleviate tension caused by menstrual pains or other physiological distress, the women would have used what we call"The Fuss".
A typical Thai massage table will include at least two standard positions, either side to side or front to rear. If there are no mats on the ground, the practitioner will move his or her body across the mat surface with free motion. Thai massage practitioners typically use their hands to massage the various regions of the body, working into the muscles and relaxing the whole body. As a result, some people commonly describe the Thai massage as"muscle massage". There are many similarities between the Swedish massage and Thai massage, although there are also some important differences.
During one study, researchers from the New England university medical school and the Keck University Institute of Molecular Biology analyzed the effects of Thai massage on mice. The researchers discovered that the massaging effect was very similar to the one found in Swedish massages. This study is important because the majority of healthcare professionals feel that Thai massages help alleviate muscle strain as a result of postures developed from the Thai postures.
In addition to this one study, additional research has also shown that Thai massage has similar pain relief benefits compared to Swedish massages. Researchers studied subjects that had carpal tunnel syndrome. The subjects took a Thai massage twice daily for four weeks. At the end of the four week period, researchers found that there were considerably fewer carpal tunnel problems in the subjects. The same study was conducted on patients with acute pain. When the pain-relieving gains were compared to those of the Swedish massage, researchers found that the pain relievers were also more effective.
In order to provide better health, the Thai massage treatments should be given to everyone who visits your clinic. It should not be restricted to people who have carpal tunnel syndrome. In fact, the entire body should be targeted particularly in the lower back. This is the part of the body that may give rise to major stress disorders and high blood pressure.
The advantages of the Thai massage might be the stretching that occurs during the stretching. The stretching will help loosen muscles, which is then able to stretch farther. However, at times the practitioner may hold the stretching position for a longer period of time than is necessary. Some of the stretching that occurs through Thai massage may involve mudras or hand gestures. These gestures are designed to relax and to release tension in specific regions of the body.
Lots of the other advantages of the Thai massage include increased mobility, balance and suppleness. The practitioner is trained to extend and to move the whole body which helps to improve strength and balance. This is in addition to the relaxing and releasing tension that occur during the treatment. Increased suppleness aids in reducing fatigue and vitality through the day and into the night. It is possible to alleviate tension headaches which may help ease tension and restore vigor and vitality. By increasing the flow of energy throughout the body, there are improved health and vitality.
